Category Archive: fitness

Shut up and Train

Shut up and Train Last year when I met Deanne in Goa, she was working on this book. She use to share with me a lot of new things on fitness everyday. I use to think that how exciting will the book be.  So once, I told her that I have read your first book […]

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Are you a Sprinter or Distance runner

Are you a Sprinter or Distance runner ? You must have noticed that some people are good at sprinting and others are good at long distance running. Some lift heavy weights whereas some can only do higher repetitions of lesser weights. To sum it up, some have power whereas some have stamina. You ask me […]

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Marathon Running Essentials

Marathon Running Essentials Hi Everyone, The first post yayy I want to share about the Marathon Running Essentials. To complete a long distance run/ marathon hassle free, it is very important to go to the race with some running essentials. I am sharing the running essentials that I carried and I forgot to carry to my […]

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A New Beginning

A New Beginning. Heylo everyone, How are you? I am writing exactly after a month.. Last month, my best man, my papa, shared with me the best poem from his treasure of secrets..The poem is written by Late Shri Harivansh Rai Bachchan. It goes like this..

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How to use the Forum

How to use the Forum Presently, I have created just 3 broad categories. Health, Workout and Diet and Nutrition. I have created one forum under each category. Health- Female Health Problems, Workout- Some workout Plans, Diet and Nutrition- Information on Diet and Nutirition. Check out screen shot. You will have to register as a new user […]

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