Category Archive: Healthy Recipe

Are Nut Milks Healthy to Drink on a Daily Basis

Hey Everyone, Ramya asked this question last time – “What do u think about almond milk? Everywhere I see around me people are drinking almond/cashew milks instead of cow’s milk. I don’t have lactose intolerance and I won’t give up cow’s milk but are nut milks good in general? Aren’t they actually processed food?” If […]

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How to Decide Which Food is Healthy to Eat

Hello, How are you doing? I am swamped with work these days but howsoever crazy it may get, I always find time to eat – eat healthy. One reason being that I get hungry too soon and too much . Other being, I am always reading about food or watching videos on food which keeps […]

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How to make Guacamole at Home

When we came to New York, a month back then the first thing I expected, we would do was to go to sleep. As we have had a 20 hours long tiring flight. And we were jet lagged too. But Abhishek was soo excited to show me a few places that as soon as we […]

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Healthy Party Menu .. Abhishek’s birthday party

Heylos everyone, I organized a dinner party for Abhishek’s birthday today. Basically, I started the birthday celebrations at the Indian time yesterday. He is so happy with the fact that this year his birthday was celebrated on 2 days and that too in two countries. As back home, my in-laws did some food distribution in […]

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What is the difference between Organic food, Raw food and Plant Based food

Helloss, Today I did my first meditation class in New York. My teacher’s name is Alan Finger. The one hour class with him helped me clear my emotional blocks. Emotions that make thighs or belly heavy . The class made me cry, vent out and feel light. I also realized that I have not been […]

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Quick to Prepare Healthy Recipes

Hi everyone, In this post, I am putting together, the recipes, of all the food updates that I keep sharing on the fb page. Rock Sandwich Let me start with something that I made today morning. I find it a very quick to make, yumm, filling and healthy breakfast. Abhishek calls it rock sandwich. I […]

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