Tag Archive: fats

Milk, Calcium and Fat

This article is in response to a query by Anupama, who is going to get married in 7 months. She wants to lose belly fat. She is someone who does not eat fast or fried food. She wants to know if it is possible to lose belly fat in 7 months and what workout is […]

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Link between Food, Workout and Different Energy Pathways

Link between Food, Workout and Different Energy Pathways Hi everyone, How is it going? A few days back I was checking out some of the supplements that the fitness enthusiasts use often these days. The supplements other than proteins and fat burners, like creatine phosphates etc. The range of these supplements get me thinking that […]

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About Fats and Omega 3 Dosage and Some gyan on Dieting

About Fats and Omega 3 Dosage and Some gyan on Dieting Heylo everyone, I am sorry for the past few days, I could not keep myself very regular to blogging. I got a bit busy.. Where? Umm.. New year started for me on a very lovey dovy note. So you see ‘Love is in the […]

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