Tag Archive: Health

About Pre and Post Workout Meals

Pre and Post Workout Meals This question came from Snigdha Kashyap. She tries to workout regularly but is always confused about her pre and post workout meals. Why do we need pre and post workout meals anyway? Aren’t we taking the pains to workout- just to ‘burn out’ the already existing fat in our body, […]

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Acidity, Alkalinity of Food

This article is in continuation to my article on What is a Balanced Diet. If we keep eating ‘healthy’ food all time then there will come a situation when there will be imbalance and hypersensitivity in our body. As in our body will start to throw up on eating street food. It will develop allergies […]

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Difference between Brown, Red and Wild Rice

Now and then, in the vegan restaurants, I get to see on the menu, a lot of a use of red rice, brown rice and wild rice. One day, I got curious to do some research on them. So first, I got a pack to try them. The pack had all 3 rice in equal […]

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My Checklist for Fitness

Checklist for Fitness Today supreme court made gay sex an offence punishable with upto life imprisonment. Punishment for loving someone. How sad! Will this ruling make any homosexual, straight? Will this change the love inclinations of homosexuals? None. Rather, this ruling against love will breed hate and frustration. *how mean* *sigh sadly* Anyways, hush hush […]

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Shut up and Train

Shut up and Train Last year when I met Deanne in Goa, she was working on this book. She use to share with me a lot of new things on fitness everyday. I use to think that how exciting will the book be. ┬áSo once, I told her that I have read your first book […]

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